Services

Training/Nutrition Packages

STARTER Program Package:

The STARTER Program is for someone starting their fitness journey. This program teaches the habits necessary to make healthy lifestyle changes, but without the accountability or Coach check-ins.

- Workout Program (monthly progressions)

-Video Demos of exercises

-Nutrition Plan

-Lifestyle Habit Coaching

-Healthy recipes

-Fitness tips

PREMIUM Program Package:

The PREMIUM program is perfect for someone with ambitious goals that wants serious results. This program includes accountability, coach check-ins, and is perfect to help you succeed.

- Workout Program (monthly progressions)

-Video Demos of exercises

-Nutrition Plan

-Lifestyle Habit Coaching

-Healthy recipes

-Fitness tips

- Acountability with Bi-weekly Coach check-ins

ELITE Program Package:

The ELITE program is designed to deliver you the best results possible with all the tools necessary to truly maximize your bodies potential. Perfect for a Competitor or Serious lifter.

- Workout Program (monthly progressions)

-Video Demos of exercises

-Nutrition Plan

-Lifestyle Habit Coaching

-Healthy recipes

-Fitness tips

- Accountability  with Coach check-ins 2x per week

- Seminar Topics for Teaching

   - Related to your goals

   - Teaches you why its important but also how its working inside you body

        -Such as how its digested and how its used by the body etc

Payment Plan Options are available 

The question is how much do you value your health? Ill teach you the ins and outs of living the best life on your own terms and show you why investing in me means ill be the only coach you'll ever need. No Cookie cutter but what is best for you as you are unique and that matters.